Breathe .... Draw Inwards ....
Take the Pressure off
More than a Yoga class.
It is a Wellness
* Breath Awareness *
* Mental Focus *
* Energizing Movement *
* Relaxation *
* Meditation *
* Inner Reflection *
* Stress Relief *
* Strength Building *
Every class offers an opportunity to sit in the stillness within, eyes closed, allowing a connection to inner bliss.
From this space of stillness, engage in powerful movements designed to re-calibrate your energy system and tap into inner resources.
Bring stability to your emotions.
Transform your mind sets.
Generate a healthier relationship with your whole Self.
Monday Night 7:30-9:00
Wednesday Nights 6:30-8:00pm
Friday Mornings 11:00-12:30
All classes are 90 minutes.
All classes are open to any level of yoga or mediation experience as well as any age level.
All classes are taught in small groups to bring a personalized feel and develop a sense of community.
All classes held at The Gap, Brisbane
Introduction offer: 3 classes for $45 valid for one month
Class passes are available for regular students,
John has been attending weekly classes since 2010. This is what John has to share about his reasons for attending regular Kundalini yoga and mediation classes.
"Classes are never dull and Vicki engages with each and every participant as a caring and understanding friend who knows and caters for individual difference and levels of ability offering a variation for the more difficult poses, for as she says “this is your class”.
Vicki lives what she teaches and is a genuine, honest, respectful and caring person whose enthusiasm for all things Kundalini is obvious"